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The expert on 'super aging' breaks down the science — and grift — in anti-aging
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The expert on 'super aging' breaks down the science — and grift — in anti-aging

By Manoush ZomorodiMay 1, 2026·Source: NPR·0 views
Cardiologist Eric Topol says resistance training, not just exercise, is key to longevity.

From peptides and protein to sleep hygiene and vaccines, what actually helps you age well? Physician Eric Topol breaks down the science — and the myths — of longevity and anti-aging.

(Image credit: Capuski)

Originally reported by NPR. Read the original article

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